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Bahut achchi exercise hai

गुड मॉर्निंग डॉक्टर साहब

I am waiting

Sir aap ki exercise bahot achchhi hoti he , mene aap ki btai huii exercises ki he ghutne ke dard me bahot faida hua he ....thenq so much sir 🙏

Is there any scientific proofs or surveys or just talking in the air

Thank you Sir ❤

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Thanks

Sirji machali.ka.tel.kha.milega.btaiyega.

डॉ्टरसाहेब, आपने बहुत अच्छी तरहसे घुटनेके दर्द से छुटकारा पानेका सिंपल और सस्ता घरेलू इलाज बताया है उसके लिए मेरी तरफ से ओर सारे पेशेंट की और से धन्यवाद बोलता हूं। भगवान आपका कल्याण करे यही मेरी भगवानसे प्रार्थना .

Muje ACL SURGERY hui he 3 months huye mujse ye excercise hogi?

kya jau ka sattu bhi phayada karega ?

Sir really it's very effective exercise, I was suffering with knee pain since 8 months I consulted two orthopedic doctors but no significant relief ,thanks a lot sir, great sir within three days I am experiencing aprox 90% relief 🙏 🙏 🙏

Jo haldi adrak sari chij ekatthe ubaalkar ek sath piye to nahin theek rahega

Thx. Dr. V much plz help me give some exercise so will be great ! 🇺🇸

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

Thank you so much sr🙏🥳

Kya hum salomon fish oil use kr sakte hain?

धन्यवाद🙏💕 अगर केवल जौ का पानी पियें तो असर होगा क्योंकि मैं लहसुन नहीं खा पाती

For those who do not take garlic is there any substitute?

Kiya ye sabhi cheez y leni h ya koi bhi ek

Thanks you so much Sirji for giving excellent knowledge related more knee problems and create more more knee pains

Sir 6 month se me medecine le rhi thi cartilage kam ho rha tha mene aapki batayi tablets li fish vali abhi 50 /. Fayda ho gaya.thanks

Very nice video.

Thank you❤

🙏श्रीराम🌹, जिया सीड्स मतलब क्या है

Bahut cha lagavidiyo

Physiotherapists khte hai k chahe drd ho sb kriyaye krte rahna chahiye.

Sir kya ye excercise khali pat karni h kya....

dr. sahab mujhe osteoarthrites grade 1 hai kya mein double spring tummy timmer maschin se exersies kar sakta hu kya.

nice..... kya garmi mai bhi ye nuska prayog mai la sakte hain

Congratulations sir ji 🙏🙏🙏

I m 39 years old kya mere pair bh theek ho sakte h?

Jau ka pani kaba pina h.

Thank you sir very informative. Can I canned coconut water?

Very interesting and informative. Thanks for sharing your knowledge.👏👏👏👏👏👏Dhanyvad 🙏

Namaskar doctor aapka adress kya hai Agar personal Milana Chahe to kahan per a sakte hain mere donon ghutnon mein problem hai doctor ne replacement ke liye bola hai bola hai Dwarka mein bhi Sanjivani Khuli hai kya aap vahan per Miloge

Thanks a lot

Kamar se dard hute huve neche foot tak dard huta hai Kamar se nein khinchta a huve neche tak dard huta hai

Knee pain aur culf me bahut dard is ke liye excice

sir, very nice, mujhe 15 days se knee pain ho raha tha. Bahit exercise kiya, hot water se seka.kam nahi ho raha tha maine aap ke ye video dekhte dekhte 5 x 30 sec. kiya really its work .mera 50% pain relief hua. Thank you sir.

Kya agar doctor xray normal bataye hai to kya hum is exercise ko stage 1 samjhe aur exercise kar sakte hai halka dard jakran rahta hai ghutno me please reply sir 🙏🙏

Ghutne ke dard mein kaun sa

डॉक्टर के दिन में दर्शकों के लिए आपने एक शानदार उपहार दिए ❤👍🙏🙏🙏🙏🔥

GM sir mujhse 2grade ka h

Mere ghutne me bhut pain h pichli video me bhi mene btaea dr kh rhe h replacement hogi but m krvana nhi chahti pls btae kuch

who got result?

Sr mere knees me esa pain h chlte chalte esa lgta mud hi jaega pain bhi bhut h kya kru exercise se bhut pain bd gea h meri ge 60 h leg Sidhi nhi hoti